Learning about feelings

Learning about feelings

 

Our Art Therapist Anne Marie has created videos for primary aged children to think about their emotions: how they feel and how to cope with them.  You could watch the videos with your child and talk about how your child feels.  The more open we are about how things make us feel as adults the easier, it is for our children to understand their own and the feelings of others.

 Part 1 How to recognise our feelings

Part 1 – https://youtu.be/9OW21X0_gVI

 

Part 2 – How to be with my feelings – for primary school children

Part 2 – https://youtu.be/4HnOeHFJXWs

 

Part 3 – Tips on what to do when we have big feelings

Part 3 – https://youtu.be/I_1PJwHdKHo

 

Part 4 Mini Mindfulness Meditation

Part 4 – https://youtu.be/5YP5PjlLSRE